The Bear!

02/11/2013 | 24

Bringing back a favorite.

Squat Clean

02/10/2013 | 7

Tight off the floor and use your legs!

Atlantic State Championships Cancelled

02/09/2013 |

Nemo strikes again

Saturday Cancellation

| 3

UPDATE: With the snow still falling and the driving ban in effect, Saturday classes are CANCELED.

With that said, JT will be shoveling snow from 8:30am-10am to clear the sidewalks and parking lot, and he invites any of you in walking distance to come help!

Nemo

02/07/2013 | 8

No evening classes at 5pm, 6pm 7pm.