What’s the Prescription?
Rx just ain’t for drugs.
Intervals
Control your breathing during the rest period and burn through each round
Clean and Jerk Cindy
And a possible NewFitter Throwdown is in the works!
May Goals
New month, new expectations.
Now it’s time to work.
It takes 2 to Tango
Everything you will be doing will involve working with your partner side by side. Literally.