Warming up right

02/17/2015 | 4

hint – loading your barbell doesn’t count

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Get up off the ground

02/16/2015 | 3

and sprint!

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Open for business

02/15/2015 | 2

Finally, getting some work done on a Monday

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Reminder – Classes running as normal Monday

02/13/2015 |

Weather permitting…

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5 Reasons to Join the CrossFit Open: Part 5 (by Brian)

02/12/2015 | 3

Community

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5 Reasons to Join the CrossFit Open: Part 4 (by Brian)

| 2

(Friendly) Competition

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