A Little Bit Early
More encouragement and a great benchmark WOD on Friday!
Fixing It
Sometimes we don’t get it right. I like to say that good customer service isn’t about being flawless; it’s about how you react when you make a mistake. I can assure you that we all make mistakes, and I’m not about to stop trying new stuff in a futile attempt to bring my mistake count […]
A Little Bit Late
Cleverly thematic, or just tardy?
Something Completely Different
Some of the technique work you asked for in the survey… and some that you didn’t.
Starting Strong
It’s a new week and a great way to get started!
DT
Revisiting a Hero benchmark that emphasizes hip opening and proper core tightness.