Get to the Task
This is a similar format to one we did a few weeks ago: Short windows of time with a pile of work between you and the only opportunity to score points. Last time the real challenge was just *getting* to the task… this time the challenge is balancing how fast you get to the task with how fast you can row and rack up points.
MONDAY Feb 25 2024
WOD:
5 Rounds
On a 2min clock:
6 Box Jumps (24/30)
12 Push Ups
Max Cal Row
* Rest 2 mins after each round
* Score = total calories