DB Curtis P

02/19/2017 |

A classic barbell complex with Dumbbells makes for a challenging Monday!

---

Hauling Mass

02/14/2017 | 4

Let’s move some DBs!

---

The Open Approaches

02/12/2017 | 3

The CrossFit Open is coming soon; here’s why you might want to bring a friend.

---

Weighted Tabata

02/07/2017 | 3

All the fun of tabata, with added barbell!

---

Charity Open Season

01/24/2017 | 4

The CrossFit Open is about to start, and there’s never been a better time to get involved!

---

Magic Time

01/22/2017 | 3

Every class is Magic Time today.

---