Tis the Season for Giving

11/26/2015 |

It’s that time of year again when we look for gifts to give to the people we love, and the people who love us look for gifts that will bring joy to our hearts. For all of us here at CrossFit Somerville, we know that the health and community we find here brings immeasurable benefits […]


Just Keep Jumping

09/03/2015 | 3

That’s all there is to this: just keep jumping. The DB Snatches will get heavy after a few rounds, but the good news is that you get to choose what arm you use. Easier to knock out 5 on each arm in a row? Go for it. Need to rest each arm after each rep? […]