Move With A Purpose
Stay focused and you’ll have room for all the warmup a good strength session needs.
Substitute Teacher
This week while Nick and I are out doing That Thing In The Desert, we’ve got extra doses of Kirstie and Chris Wells for you. That’s not enough to cover all the classes though, so we also have a special guest making an appearance. Chris Doty is coaching a few classes each day for us. […]
Gone Burning
Nick and JT are both out at Burning Man, so the blog is pre-recorded. The workouts are still fresh, though!
Rain Or Shine
We’re on for tomorrow regardless! Be at CrossFit Fenway at Noon to have a blast running through the rain!
Summer Fun
BBQ and Open House this Friday night, Rowing Seminar this Sunday, Fenway-to-CFSV 5k and BBQ next Sunday!
Also, a really excitingly powerful WOD today, just the thing to get back to after the weekend.
Continuing Development
About growth, education for the coaches and a Specialty Rowing Workshop for you members!