Simply CrossFitty
Urban Ag kicks off this Saturday at 11am! Also, there’s a cool WOD today for you to get after.
Urban Ag kicks off this Saturday at 11am! Also, there’s a cool WOD today for you to get after.
Also, JT explains why some workouts have names and some don’t.
And a thought on the incredible generosity of sharing our stories.
Spring is here! Updates the happenings recently past and coming soon at CFSV, info on personal training, and lots of article links to read! Check it out!
Part 1 because the Newsletter is getting long (again) because we’re such an active community!
JT’s bi-monthly update on what’s happening in and around the box! Take a read to get the inside scoop on past and coming events!