Hey y’all! Just a quick check in to show the new organization for the KB’s and a reminder about the switches in the breaker box. Breaker Box: Please only flip the light switches. The other day the breaker for the fridge out front was tripped by accident and that could be detrimental for the folks […]
Hello there! First order of business, JT came back and fixed the email issue from last week and we’ve gone in and checked your emails and made all the requested holds, etc. so back to using info@crossfitsomerville.com as the primary way to contact us! Now, for this week’s work! MONDAY (JT am / Michael pm)STR: […]
Hey Friends! There is a problem with the Email (Info@crossfitsomerville.com). JT is back and will work on getting that fixed ASAP, but in the meantime, you can reach us at: cfsv.social.club@gmail.com if you have any questions or comments.
Hey everyone! Well, your fear has come true. It’s a week with nothing but Michael coaching, so buckle up and let’s go for a ride! Monday: 7:30 am (Michael) & 5:30 (Michael)STR: Build to heavy ThrusterWOD: FRAN! WOO HOOO21-15-9Thrusters (95/65)Pull UpsTuesday: 7:30 am (Michael) & 5:30 (Michael)STR: Back Squat 5-5-5 WOD For Time:100 Back Squats @ […]
Hello everyone, Just giving you a quick update for the next two weeks schedule based on coach availability. Any class times that are being removed will be replaced with Open Gym slots. 8/8-12/2022Monday: 6:30 am (JT) & 5:30 / 6:30 pm (Michael)Tuesday: 6:30 am (Nelly) & 5:30 / 6:30 pm (Nelly)Wednesday: 7:30 am (Michael) & […]
Hi Team, My partner Chandra just tested positive for COVID this morning, which makes me the absolute definition of a “close contact” and means I need to isolate for 5 days. We haven’t gotten anyone sick at CFSV yet (2.5 years of no COVID transmission at the gym) and we’re not going to change that […]
