Use your legs
Strength Deadlift 3-3-3-3-3 WOD 5-4-3-2-1 of: Clean and Jerk (145#/95#) 50′ Plate Push between rounds
UNH Research Study
Anyone interested in being part of a lab experiment?
More Toys
Foreshadowing perhaps?
Drink More Water!
It’s gonna be really hot the next few days, please come properly hydrated for class.
Push and Pull
For a good time, call 21-15-9!
MetCon Monday!
It’s gonna be hot this week, make sure to be properly hydrated for class!