So Very You
Everybody’s got a style. I know I’ve got a few. What will yours be? Pic related.
Measurable, Repeatable
Break out your notebooks and check out your old scores. We keep these notes for a reason!
Wear Your Long Socks
Happy 4th! Now drink a ton of water tonight and don’t be too hungover for the WOD.
Interval Work
Everyone knows it’s easier with rest built into the WOD.
Classic Triplet, Elongated
A little bit longer to make you a little bit stronger.
Just Hanging
…out in the middle of Prospect Street, last Friday. Newton Street is still closed to all traffic.