Getting Weird
Also known as “Constantly Varied”
Also known as “Constantly Varied”
It’s like front squats, but spicier.
JT’s back from Burning Man and is sure to help you Feel the Burn today as well.
TLDR: Ab Day. Also, lots of talk about Olympic Weightlifting
My breakdown of the biggest competition from this weekend!
It’s been two years since we did this Hero WOD. High time we got back at it. Also, Christine competes on Sunday!