Inverticality
We’re taking a break from the long one’s today to hit some skill work and a shorter burn.
Choose Your Own Adventure!
Today we’re trying something new. We’re giving you a loose structure and you get to fill in the rest.
Getting the Thrust of It
Look, they’re not all great jokes but most of these I tell just for me
Heading into Thanksgiving…
Our schedule is a bit restricted for the next few days as we head into (and out of) Thanksgiving.
toes to bar
We’re testing our TTB’s today with some max effort sets – looking to see how many we can do in a row outside of the context of a WOD.
From Jenna With Love
This is a bruiser that will really challenge you to go beyond your usual limits and train at the margins!